If you tell the truth, you don’t have to remember anything. ~ Mark Twain
There’s a warm, fuzzy feeling I get when research backs up what I already knew.
Over on PsyBlog, the latest news is a recent study showing that “overall people were remarkably honest in representing themselves” on social networking sites (i.e. Facebook). (more…)
Last night, I did a 20-minute elliptical routine, rewarding myself with the promised cup (an actual cup – I measured) of chocolate milk. The milk I drink, by the by, is Over the Moon – fat-free, but with extra calcium and protein added. Their hype is true; somehow, they made it taste much richer than fat-free has any right to taste. Highly recommended. (And as an aside, watching The Late Late Show with Craig Ferguson makes exercise much more entertaining.)
The mini-cupcakes in the kitchen were successfully glared down, I had no additional fruit, but I did indulge in a second travel mug of Earl Grey sans sugar. (more…)
